While there have been studies to support the benefits of medical gua sha, there is still research to be done on facial gua sha. According to Chiu, “Medical gua sha for treating pain, illness or internal disorder should only ever be done by a trained and licensed professional.” Facial gua sha, however, uses a “much slower speed and softer touch,” and is safe for people to practice at home. “ is excellent for lymphatic drainage, addressing stagnant energy, promoting blood flow, soothing headaches, reducing inflammation, shortening acute illnesses like colds and flus and releasing tension from head to toe,” says Lin Chen, founder and CEO of Pink Moon.Ī post shared by LANSHIN ™ is a difference between medical gua sha and facial gua sha. Today, gua sha remains an important modality that TCM practitioners use to treat pain and boost immune function.” It was used to treat pain, and even illnesses as serious as cholera. This in turn improves the circulation of blood, fluids and qi (energy).

“The practice involves using a gua sha tool to stroke or ‘scrape’ tight, tense or pathological areas of the body to break down and remove blood stagnation in those areas. “Gua sha is a Traditional Chinese medical (TCM) practice that goes back centuries,” says Sandra Chiu, founder of Lanshin, licensed acupuncturist, herbalist and master of science in TCM. Here, we consult two Asian beauty brand founders and TCM experts about the traditions behind gua sha, its beauty benefits and how to incorporate it into your own skin care you know these facts about Gua Sha 👀 #guasha #guashatips #tcm #chinesemedicine #acupuncturist #guashafacial ♬ Shipyard Sample OriginalMix - Official Sound Studio Its virality has also led to the smooth stones used for gua sha becoming bona fide beauty tools, found on the shelves of Sephora and Ulta.

Originating from Traditional Chinese Medicine (TCM), facial gua sha can be found all over TikTok and social media, thanks to its transformative abilities. Not only does gua sha help lift and tone the face, it also aids in lymphatic drainage and reduces inflammation. Your CNN account Log in to your CNN accountĪmong all of the viral beauty hacks, gua sha is a legitimate practice with a centuries-old history.

How to use a gua sha